Pose Library
Browse a rich library of yoga poses with search and filtering by difficulty (beginner / intermediate / advanced) and type (standing, seated, supine, inversion). Each pose includes a reference image, step-by-step movement cues, breathing guidance, and common mistakes to avoid.
Practice
Build your own sequences from the pose library, set a custom hold time for each pose, and save them for later. Choose from curated presets, or let the app generate a sequence based on your available time, difficulty preference, and location. Then drop into follow-along mode — a full-screen immersive practice with a timer and audio cues.
Breathing
Explore a library of pranayama techniques with English and Sanskrit names, full instructions, benefits, and safety notes. Step into guided practice — a calming animated circle expands on the inhale and contracts on the exhale, with fully adjustable inhale, hold, and exhale durations.
Learn More
Ready to get started?
↓ Download on the App Store