The Soil
What grows beneath the practice
Reflections on yoga, on practice, and on the quiet things that take years to understand. Written by the person who built Heartful Yoga.
June 2026
Subtraction on the Mat: Notes on Refactoring Heartful Yoga
Some time after the first version launched, I realised I barely opened my own yoga app. That quiet embarrassment started everything.
Read →June 2026
The first time I held a pose long enough to feel something
I used to rush through asanas like I was completing a checklist. Then one morning in Warrior II, something shifted — and I understood why the practice asks for stillness.
Read →Heartful Yoga
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